Versatile Burrito Bowls
From the Grateful Ginger, Julie Robison
Base Ingredients:
- 1 cup cooked brown rice, quinoa or couscous
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
Taco seasoning if not using package:
- 2 tsp cumin
- 2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp chili flakes
- ¼ tsp pepper
Topping Options:
- 1/2 cup diced tomatoes
- 1/2 cup diced cucumber
- 1/2 cup diced red peppers
- 1/4 cup chopped red onion (or pickled red onion)
- 1 avocado or 1/2 cup guacamole
- 1/2 cup shredded cheese (cheddar, Monterey Jack, etc.)
- 1/4 cup sour cream or plain greek yogurt
- Fresh cilantro, chopped
- Lime wedges
Cook 1 cup of grain (rice, quinoa or couscous) according to package instructions, optionally stirring in lime juice, chopped cilantro, and salt.
Prepare the protein: season meat with olive oil and taco seasoning mix then grill or pan-fry 5–6 minutes per side and slice; or cook ground meat with oil and seasonings until browned.
Warm beans and corn with a little olive oil, cumin, and lime juice.
Chop veggies (tomatoes, cucumbers, peppers, onions, avocado) and shred cheese; prep optional toppings like jalapeños, sour cream, or salsa.
Assemble bowls: layer rice, beans and corn, protein, then top with veggies, cheese, sour cream, guacamole, cilantro, and a squeeze of lime.