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  • The Story of the Grateful Ginger

    When I was a brand-new nurse, I accepted my first “real” job as a Registered Nurse at the Drumheller Health Centre in Southern Alberta. It was here that I met many people with whom I still feel grateful to call friends today. One of these people was a fiery redhead named Julie. She was a…

  • Trust Your Gut

    Welcome to our Roots to Wellness space! I am excited to share with you what brought me here, and why the time is now that we start to reimagine what our personal health and wellness journey looks like. Conventionally, we often don’t think too much about our health and wellness unless something is wrong –…

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